RIVANSHI RAKHRAI
It contributes to the regulation of thyroid function. Starting the day with a glass of Dhania water on an empty stomach may alleviate thyroid issues, as dhania helps address hormonal imbalances associated with an unbalanced Vata and Kapha dosha.
Packed with essential nutrients, coriander seeds contain iron, potassium, minerals, dietary fiber, and vitamins A, C, and K. Coriander seed water provides a concentrated source of these vital nutrients
Coriander seeds are renowned for their digestive benefits. Soaking them in water helps ease gastrointestinal problems, reduce bloating, and promote overall gut health
Research suggests that coriander seeds may assist in controlling blood sugar levels, making coriander seed water a potentially beneficial addition to the diet for individuals with diabetes
With anti-inflammatory properties, coriander seeds can help reduce inflammation in the body, particularly benefiting those with inflammatory disorders and contributing to overall well-being
Rich in antioxidants, coriander seeds counteract free radicals, protecting the body from oxidative stress. This can support a healthy aging process and lower the risk of chronic diseases
Coriander seeds have long been known to alleviate menstrual pain. Consuming coriander seed water during menstruation may help reduce bloating and cramping
The natural relaxing properties of coriander seeds can help reduce tension and anxiety. Starting the day with a calming cup of coriander seed water can contribute to a soothing effect on the mind