RIVANSHI RAKHRAI
These seeds are rich in protein, magnesium, potassium, iron, calcium, zinc, copper, and Vitamin E.
Black garlic reduces indigestion, inflammation, and improves memory.
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Packed with fiber, iron, folate, and protein, black dal is a nutritious choice.
Rich in lutein, black grapes help prevent retinal damage and macular degeneration.
Loaded with potassium and fiber, black figs support healthy digestion.
Known for its high lutein and zeaxanthin content, black rice promotes good eye health.
These berries strengthen heart health and the immune system.