Unlocking the Power of Black Superfoods

RIVANSHI RAKHRAI

These seeds are rich in protein, magnesium, potassium, iron, calcium, zinc, copper, and Vitamin E.

Black Sesame Seeds

Black garlic reduces indigestion, inflammation, and improves memory.

Black Garlic

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Packed with fiber, iron, folate, and protein, black dal is a nutritious choice.

Black Dal

Rich in lutein, black grapes help prevent retinal damage and macular degeneration.

Black Grapes

Loaded with potassium and fiber, black figs support healthy digestion.

Black Figs

Known for its high lutein and zeaxanthin content, black rice promotes good eye health.

Black Rice

These berries strengthen heart health and the immune system.

Blackberries