Samridhi Garg
Ash gourd juice is high in water content, which helps keep your skin hydrated and moisturized, giving it a natural glow and preventing dryness.
Rich in antioxidants, ash gourd juice helps in detoxifying the body, which can lead to clearer skin by reducing acne and blemishes.
The antioxidants present in ash gourd juice help fight free radicals, reducing the appearance of wrinkles and fine lines, and promoting youthful skin.
Regular consumption of ash gourd juice can help reduce dark circles and puffiness around the eyes due to its hydrating and cooling properties.
Ash gourd juice is rich in vitamins and minerals that strengthen hair follicles, promote hair growth, and reduce hair fall.
The vitamin C in ash gourd juice helps in boosting collagen production, which is essential for maintaining skin elasticity and firmness.
Due to its anti-inflammatory properties, ash gourd juice can soothe skin irritations, rashes, and sunburn, providing relief and promoting healing.