Unexpected Ways Blood Donation Boosts Your Health

Rishika Baranwal

Blood donation lowers blood viscosity, improving flow and reducing the risk of heart attacks and strokes.

Reduces Heart Disease Risk

Donating blood prompts your body to produce new blood cells, maintaining healthy levels.

Stimulates Blood Cell Production

Each donation burns around 650 calories, aiding in weight management.

Burns Calories

The process of replenishing blood cells after donation strengthens the immune system.

Boosts Immunity

Regular donation reduces excess iron, preventing health issues like liver damage and cardiovascular problems.

Regulates Iron Levels