Understanding The Risks Of Artificial Food Colours

Rishika Baranwal

Artificial food colours enhance the appearance of processed foods and beverages.

They are linked to hyperactivity in children and allergic reactions.

Health Concerns

Certain colours like Red 40 and Yellow 5 may worsen ADHD symptoms in children.

Opt for natural alternatives like beetroot and turmeric extracts.

Natural Alternatives

Educate yourself on reading food labels and understanding ingredient lists.

Consumer Awareness

Understanding the risks helps in making healthier food choices. Choose natural options to reduce exposure to artificial food colours and prioritize your well-being.