Richa Singh

Types Of Melons and Their Benefits

Watermelon

Watermelon is a rich source of essential vitamins, and potassium which help boost cardiovascular health.

 Bitter melon

Bitter melon is a source of medicinal benefits which is help in reducing the risk of diabetes and indigestion.

 Honeydew melon

Honeydew is a good source of folate, Vitamin K, and magnesium which help in reducing blood pressure.

Galia melon

Rich in vitamins, minerals, and antioxidants which help in reducing constipation.

Ananas melon

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

Ananas melon is rich in vitamin C, vitamin A, folate, and dietary fiber. It is good for boosting the immune system.

Cantaloupe

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

This tandoori dish is a bundle of flavors and a unique variation of the Tandoori Aloo. Potatoes are filled with vegetables, cottage cheese, and spices.

Bailan melon

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

It is a source of vitamin C and protein. This melon is good for cooling the digestive system.