Richa Singh
Spicy food can secretly damage our digestive system and cause heartburn.
Junk foods have a high fat and protein content, which may increase the risk of heartburn or indigestion.
These foods retain a lot of oil in the coating. Foods high in fat such as fried foods take a longer time to digest.
Fatty foods such as chips, and burgers these are harder to digest and can cause stomach pain and heartburn.
Extracted coconut palm tree flower buds, coconut sugar lower fructose content.
Fizzy drinks cause abdominal distension which puts pressure on the sphincter muscle.
Extracted coconut palm tree flower buds, coconut sugar lower fructose content.
Citrus fruits are high in acid content, which may have a bad impact on your digestive health.