Richa Singh

Types Of Foods That Can Cause Indigestion In Summer

Spicy foods

Spicy food can secretly damage our digestive system and cause heartburn.

Junk foods 

 Junk foods have a high fat and protein content, which may increase the risk of heartburn or indigestion.

Fried food

These foods retain a lot of oil in the coating. Foods high in fat such as fried foods take a longer time to digest.

 Greasy foods

Fatty foods such as chips, and burgers these are harder to digest and can cause stomach pain and heartburn.

 Fizzy drinks

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

 Fizzy drinks cause abdominal distension which puts pressure on the sphincter muscle.

Citrus fruits

Extracted coconut palm tree flower buds, coconut sugar lower fructose content.

Citrus fruits are high in acid content, which may have a bad impact on your digestive health.