Travel Hacks: Tips To Prevent Motion Sickness

Opt for front or middle seats to minimize motion impact.

Refrain from screens during travel to reduce visual conflict.

Use ginger in tea, candies, or supplements to alleviate symptoms.

Drink plenty of water to prevent dehydration and exacerbation.

Take breaks for fresh air, reducing stuffiness and discomfort.

Eat light meals before traveling to prevent discomfort and nausea.

Apply pressure on P6 points to alleviate nausea and discomfort.