 Transform Your Skin With These Yoga Poses

[{"selector":"#anim-a43abb56-17a0-4618-8d66-b8000ec96e49","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Yoga poses can boost blood flow throughout the body, including your face. This delivers oxygen and nutrients to your skin cells, promoting a healthy glow.

Adho Mukha Svanasana

[{"selector":"#anim-cad50c1e-8c42-4634-8b9d-34a432eb25e0","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c4cfdc6-c3c2-47c7-aba1-eb61f6784494","keyframes":{"transform":["translate3d(0px, 472.22264%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c77ccd3-6a69-4fa6-8c82-809f4d8774e7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This inversion pose increases blood flow to the face.

Bhujangasana

[{"selector":"#anim-2e01fa4d-4aff-428b-a45a-117bc8bf1099","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dd7e18d-f3ee-4375-a1ae-d8cae0c751d7","keyframes":{"transform":["translate3d(0px, 522.22264%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-778f9d4d-0736-43f1-b0a1-c61f038b0261","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This backbend stretches the chest and shoulders, promoting circulation.

Matsyasana

[{"selector":"#anim-c5e9c4c2-2052-4242-80ca-64d9f16d72e4","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc3f72f0-680c-4f0f-a008-ca7d725b08e1","keyframes":{"transform":["translate3d(0px, 547.22275%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45108423-d7ab-42a9-8365-bf13b19f059e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This gentle backbend opens the chest and neck, potentially reducing the appearance of wrinkles.

Setu Bandhasana

[{"selector":"#anim-6f5ce065-b7ba-4dd1-a2bc-ba02792d14e6","keyframes":{"opacity":[0,1]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a2075b7-e755-4b3b-bbf8-7baa8dec0cbc","keyframes":{"transform":["translate3d(0px, 465.07988%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53841f8a-c000-458b-82a9-000d3ef650a1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This pose improves circulation and promotes relaxation.