Zainab Khanam
Hibiscus tea is known for its ability to lower both systolic and diastolic blood pressure, making it beneficial for those with hypertension.
The tea contains powerful antioxidants that help neutralize free radicals, protecting your body from oxidative stress and potentially reducing the risk of chronic diseases.
It may assist in weight management by reducing fat accumulation and improving metabolism when consumed regularly, alongside a healthy diet.
Hibiscus tea has shown potential in promoting liver health by helping it function more efficiently and reducing damage from harmful toxins.
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Packed with vitamin C, hibiscus tea can strengthen your immune system, helping your body ward off illnesses.
Studies suggest that hibiscus tea may help lower bad cholesterol (LDL) while boosting good cholesterol (HDL), contributing to overall heart health.
It can act as a natural diuretic and mild laxative, improving digestion and promoting regular bowel movements.