Kritika Handa
Packed with iron and protein, foxtail millet helps sustain energy levels throughout the day.
Low in calories and gluten-free, Kodo millet supports digestion and helps maintain weight during fasting.
Rich in fiber and easily digestible, this millet makes a great rice alternative during fasting.
High in protein and essential nutrients, Amaranth flour is ideal for making fasting-friendly rotis or porridges.
Buckwheat flour is a popular choice for fasting, providing a good source of energy and fiber.
With its high fiber content and low glycemic index, little millet helps keep you full for longer during fasting.
Rich in calcium and iron, finger millet boosts energy and promotes bone health during Navratri.