Kritika Handa
Prepare nutritious overnight oats with rolled oats, yogurt or milk, and toppings like fruits and nuts for a quick, balanced breakfast.
Blend your favorite fruits with spinach or kale, pour into a bowl, and top with seeds, nuts, and granola for added texture.
Mash ripe avocado on whole-grain bread, sprinkle with salt, pepper, and chili flakes, and add poached eggs for protein.
Layer Greek yogurt with fresh fruits, nuts, and a drizzle of honey for a satisfying breakfast packed with protein and antioxidants.
Whisk eggs with chopped veggies like spinach, tomatoes, and bell peppers, then cook for a protein-rich breakfast that’s easy to customize.
Mix chia seeds with milk or a dairy alternative, sweeten with honey, and let it sit overnight for a nutritious and filling breakfast.
Spread almond or peanut butter on whole-grain toast, top with banana slices and a sprinkle of cinnamon for a delicious energy boost.