Top Fruits to Boost Health During Monsoon

RIVANSHI RAKHRAI

Rich in vitamins A, C, and E, folate, and fiber, aiding digestion and boosting the immune system.

Papaya

Full of antioxidants and anti-inflammatory properties, plus vitamins A and C for immunity.

Cherries

Loaded with vitamin C, B6, niacin, riboflavin, folate, copper, and more, boosting immunity and digestion.

Litchi

Contains astringent properties, rich in vitamin C, iron, and antioxidants.

Indian Blackberry

Packed with vitamins A and C, fiber, and antioxidants, plums enhance immunity and digestion.

Plums

Good source of dietary fiber, vitamin C, and potassium, aiding immunity and digestion.

Pears

Rich in antioxidants and vitamins A, C, and E, pomegranate boosts immunity and fights infections.

Pomegranate