Top Exercises for Sculpting Your Core!

RIVANSHI RAKHRAI

Mountain Climbers

This exercise combines core engagement with cardio, getting your heart rate up.

Russian Twists

This exercise targets your obliques and improves rotational stability.

Bicycle Crunches

This exercise works your obliques and rectus abdominis muscles

Hollow Body Hold

This isometric exercise engages your entire core and improves spinal stability.

Dead Bug

This exercise challenges your core stability and strengthens your deep core muscles

Side Plank

This variation of the plank targets your obliques, which are the muscles on the sides of your waist

Plank

This classic core exercise strengthens your entire core, including your rectus abdominis (six-pack muscles), obliques, and lower back.

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