Divya Pandey
Yogurt, which is high in iodine, helps fulfill daily iodine requirements necessary for healthy thyroid function and hormone production.
Seaweed is a powerful natural source to support thyroid health since it is high in iodine, which is essential for thyroid function.
Bone Broth is a rich source of minerals and amino aids that nourish the body and support thyroid health.
Brazil nuts, rich in selenium, which is essential for the control of thyroid hormones, support the health of the thyroid.
Salmon which is high in omega 3 fatty acids, lowers inflammation which helps thyroid function.
Rich in minerals, such as iron and vitamin A, spinach promotes generals health and thyroid function.
Turmeric promotes healthy thyroid function and reduces inflammation in the thyroid.
Berries, being rich in antioxidants help to protect the thyroid by reducing inflammation and oxidative stress.