Saurav Gupta
Versatile and packed with 18g of protein per cup.
A complete protein grain with 8g per cooked cup.
Beyond hummus, offering 15g of protein per cup.
Soy's chameleon, providing 15g per 3 ounces.
Nutrient-rich soybeans, contributing 17g per cup.
Crunchy snack with 6g of protein per ounce.
Tiny powerhouses with 10g per 3 tablespoons.