Sunny Priyan
Stay calm while addressing your child's problems. Teach them what is right and wrong in the whole scenario. This helps them deal with depression, anxiety and other health issues.
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Love your child unconditionally. Express your concern by saying things like "I see you're really upset." This also helps in lowering their anger.
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Teach them that anger is a normal emotion with both pros and cons. But it should not be expressed in such a way that harms others.
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Introduce simple calming techniques in your child. Example: drawing, deep breathing, yoga, and other simple exercises.
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Provide them enough secured space where they can easily express their genuine feeling(s).
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Try to understand what triggered their anger and discuss about the situation after they have calmed down.
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