Karina Sharma
Just 100g gives 52g protein – great for muscle building.
Image Credit:Pixabay
Pair a classic white tank with trendy cargo pants and a vest for an edgy summer look.
Image Credit:Pixabay
Rich in isoflavones – helps reduce bad cholesterol.
Image Credit:Pixabay
Low in fat & high in fiber – keeps you full for long.
Image Credit:Pixabay
Loaded with calcium & iron – great for bones & blood.
Image Credit:Pixabay
Tasty curries, cutlets, or pulao – the options are endless.
Image Credit:Pixabay