Richa Singh
Kale is another cruciferous vegetable that has 93 mg of vitamin C per 100 gm portion.
Rich in a source of vitamin C is kiwi fruit, which contains 128 mg of vitamin C.
The Kakadu plum contains up to 2,907 mg of vitamin C per 100g. This makes it the richest known source of vitamin C.
Green chili peppers contain 242 mg of vitamin C per 100 g.
Extracted coconut palm tree flower buds, coconut sugar lower fructose content.
Broccoli contains 65 mg of vitamin C per 100 g. Broccoli is rich in vitamin C and may be associated with a decreased risk of cancer.
Extracted coconut palm tree flower buds, coconut sugar lower fructose content.
Parsley contains 133 mg of vitamin C per 100 g, which can help increase iron absorption.