Prashant Mishra
- Rich in vitamins: C, B6 - High in potassium and magnesium - Good source of fiber
- Natural sugars provide instant energy - Perfect for breakfast
- Fiber facilitates digestion - Prevents constipation
Potassium regulates blood pressure - Magnesium supports heart health
- Fiber increases satiety - Low in calories but filling
- Vitamin B6 helps produce serotonin - Reduces stress and anxiety
- Low glycemic index -Smooth energy release without spikes