Sunny Priyan

The Science of Self-Deception: Why We Lie To Ourselves

Self-deception helps protect our ego from painful truths or uncomfortable realities.

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We often twist facts or deny evidence to avoid the mental discomfort of conflicting beliefs or actions.

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Self-deception can help us appear more confident or reduce anxiety in high-stress situations.

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In order to boost our self-esteem, we often lie to ourselves to maintain a positive self-image or a sense of control.

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Social media influences us. We often adopt false narratives to fit in, avoid rejection, or align with group beliefs, even subconsciously.

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The brain's has blind spots- our minds filter information in biased ways, reinforcing what we want to believe rather than what’s true.

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