Lingkan Reang
Nutrient-dense, high in vitamins K, A, and C, best when steamed.
Leafy greens high in calcium and vitamin K, good for bone health.
Leafy veggie rich in vitamins K and A, supports red blood cell production.
Thick leaves with cancer-protective compounds, can be fermented.
Edible leaves high in vitamins K, A, and C, contain eye health antioxidants.
Crunchy lettuce high in vitamins A and K, may lower blood sugar.