RIVANSHI RAKHRAI
Red meat, seafood, and spinach are rich sources of iron. However, combining them with tea can hinder iron absorption due to the tannins present in tea.
Citrus fruits like oranges or lemons possess high acidity levels, which, when combined with tea, can amplify their acidity, resulting in an unpleasant taste.
Rich, creamy foods like pasta and cheesecakes, when indulged alongside tea, might diminish its delicate qualities, potentially causing heaviness and a bloated feeling.
Foods containing highly flavored ingredients like garlic, chili peppers, and ginger might clash with the taste of tea, disrupting the overall drinking experience.
Indulging in excessively sweet desserts alongside tea can overpower its delicate flavors, resulting in an imbalanced palate.