Kritika Handa
Aromatherapy can reduce stress levels by using calming essential oils like lavender and chamomile.
Scents such as lavender and sandalwood promote relaxation, helping improve sleep quality.
Citrus oils like lemon and orange can uplift your mood and energize you.
Essential oils like peppermint and eucalyptus help relieve headaches, muscle pain, and inflammation.
Oils like rosemary and peppermint can boost concentration and improve cognitive function.
Tea tree and rose oils offer anti-inflammatory and antimicrobial properties that benefit the skin.
Oils like eucalyptus and tea tree can help strengthen your immune system by fighting infections.