Superfoods to Help Control Thyroid Naturally

Rishika Baranwal

Rich in iodine, essential for thyroid hormone production.

Seaweed

High in selenium, supporting thyroid hormone conversion.

Brazil Nuts

Contains probiotics, aiding gut and thyroid health.

Yogurt

Packed with magnesium, vital for thyroid function.

Spinach

High in antioxidants, protecting the thyroid.

Berries

Contains fatty acids that boost metabolism and thyroid function.

Coconut Oil