Summer Snacking: Ideas Under 150 Calories

Aniket Raj

Cucumber Chaat

Chopped cucumber mixed with chaat masala, lemon juice, and a sprinkle of roasted cumin powder.

Masala Bhel

A small serving of bhel puri made with puffed rice, chopped onions, tomatoes, coriander chutney, and tamarind chutney.

Sprouts Salad

A mix of sprouted moong dal, chopped onions, tomatoes, green chilies, and a squeeze of lemon juice.

Aloo Chaat

Boiled and diced potatoes seasoned with chaat masala, lemon juice, and a garnish of chopped coriander leaves.

Roasted Chickpeas

Seasoned chickpeas roasted until crispy, with a sprinkle of chaat masala or chili powder.

Spiced Buttermilk

A glass of homemade buttermilk flavored with roasted cumin powder, black salt, and chopped mint leaves.

Moong Dal Chilla

A small-sized moong dal chilla made with a batter of soaked moong dal, green chilies, ginger, and coriander leaves.