Janvi Singh
Milk, cheddar, and yogurt can thicken bodily fluid.
Sweet food varieties and beverages can advance irritation and demolish sinus clog.
High in additives and sodium, they can prompt expanded irritation.
These can cause irritation and fuel sinus issues.
It can dehydrate your body and lead to enlarging of the sinuses.
They contain receptors which can add to clog.
Bananas and strawberries can at times increment bodily fluid creation.