Zainab Khanam
Most people use half the recommended amount. Use a shot glass full of sunscreen for your body.
UV rays penetrate clouds, so sunscreen is essential even when the weather is overcast.
Sunscreen wears off after a few hours. Reapply every 2 hours, especially after swimming or sweating.
Makeup with SPF doesn't provide enough protection. Apply sunscreen underneath for better coverage.
Don’t forget areas like ears, neck, hands, and feet. These spots are often exposed and need protection.
Expired sunscreen loses its effectiveness. Always check the expiration date before use.
Choose a broad-spectrum sunscreen to protect against both UVA and UVB rays for complete sun protection.