Sunny Priyan
Packed with antioxidants, helps boost your heart health by lowering inflammation and blood pressure.
Image Credit: Pexels
Rich in potassium and vitamin C, helps regulate blood pressure. It also helps in maintaining the body fluid.
Image Credit: Pexels
Rich in polyphenols and fiber, may help reduce cholesterol level.
Image Credit: Pexels
Rich in antioxidants, and are considered to reduce plaque buildup and improve the overall blood flow.
Image Credit: Pexels
Packed with cardio-friendly unsaturated fats, helps maintain cholesterol balance.
Image Credit: Pexels
Red and purple grapes are rich in antioxidants and provides protective compounds that help reduce oxidative stress and inflammation.
Image Credit: Pexels
From Maharashtra to Tamil Nadu: How India Welcomes Lord Ganesha