Janvi Singh

 Spices To Fight Sickness During Rainy Season

 Its anti-inflammatory and antibacterial qualities make it effective against throat irritation and nausea.

Ginger

This potent antioxidant reduces inflammation and enhances immunity, aiding digestion.

Turmeric

Known for its antimicrobial benefits, garlic strengthens the immune system and fights infections.

Garlic

Helps stabilize blood sugar and possesses antimicrobial properties beneficial for combating infections.

Cinnamon

Black Pepper

Improves digestion and facilitates nutrient absorption in the body.

Cloves

With antiseptic properties, cloves aid in digestion and protect against infections.

Cardamom

Boosts digestion, detoxifies the body, and possesses antibacterial properties.