Karina Sharma

Speed Up Your Walk, Slim Down Fast: 5 Game-Changing Walking Tips

Stand tall, tighten your core, swing your arms—perfect form boosts speed and calorie burn.

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Focus On Posture

Add 30–60 sec bursts of fast walking, then recover. Repeat to torch more fat.

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Use Interval Bursts

Use a fitness band or app to monitor steps and walking speed daily. Stay consistent.

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Track Your Steps

Add hills or inclines to your walk. More effort = more calorie burn.

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Choose Challenging Routes

Small steps with speed can lead to big results. Stay dedicated and watch the fat melt away.

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Walk Your Way To Fitness

Walking at 6 km/h burns up to 300 calories in 30 minutes—consistency is the real game changer.

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