Zainab Khanam
Rich in antioxidants, dark chocolate helps protect skin from sun damage and improves hydration.
Packed with lycopene, tomatoes shield your skin from UV rays and promote a natural glow.
A great source of omega-3 fatty acids, walnuts reduce inflammation and keep skin supple.
Loaded with polyphenols, green tea fights signs of aging and soothes irritated skin.
Probiotics in yogurt support gut health, which reflects in clearer and healthier skin.
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High in beta-carotene, sweet potatoes help maintain an even skin tone and prevent dryness.
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Rich in vitamin C, red bell peppers boost collagen production for firm and youthful skin.
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