Lingkan Reang
The caffeine content stimulates the nervous system, providing energy during high-intensity activities.
The caffeine content increases serotonin levels making us feel upbeat and pleased.
Black coffee does not contain any which helps increase metabolic rate, ultimately helping in weight loss.
The antioxidants in black coffee are also linked to the development of insulin resistance and type 2 diabetes.
Antioxidants present in black coffee help protect the growth of cancer cells, particularly by liver.
Black coffee protects the liver against diseases such as fatty liver and liver cirrhosis.