Zainab Khanam
Lavender tea is known for its calming aroma, which helps reduce stress levels and promotes relaxation.
Sipping lavender tea before bedtime can help combat insomnia and ensure a restful night’s sleep.
Packed with antioxidants, lavender tea helps combat free radicals, promoting glowing and healthy skin.
The soothing properties of lavender can help reduce the intensity and frequency of headaches.
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Lavender tea soothes the digestive system, helping to relieve bloating, nausea, and indigestion.
1. Add 1 tsp of dried lavender flowers to a cup of boiling water. 2. Let it steep for 5-7 minutes. 3. Strain and enjoy your relaxing herbal tea!