Signs You're Trapped in Negative Energy

RIVANSHI RAKHRAI

Constant negativity

You see the glass as half-empty most of the time. You dwell on setbacks and struggles, and find it hard to focus on the positive aspects of life.

Complaining frequently

You express negativity through complaining  about situations, people, or even yourself. This can not only bring you down but also affect those around you.

Lack of motivation

Negative energy can zap your enthusiasm. You might find it difficult to start or complete tasks, or avoid activities you used to enjoy.

Dwelling on past hurts

You hold onto past resentments and disappointments, preventing yourself from moving forward.

Isolating yourself

You withdraw from social interaction and prefer to be alone, which can further worsen your mood

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