Zainab Khanam
They’ve stopped replying to messages or calls, or their responses are unusually brief.
Your friend, who used to be active online, has suddenly gone silent or seems disconnected.
They keep backing out of plans or are hesitant to make new ones.
They’ve made comments that hint at them feeling overwhelmed, sad, or lost.
Your friend might be isolating themselves or avoiding group interactions altogether.
They used to tell you everything, but now they’re unusually secretive or closed off.
You notice they look more tired, distracted, or unwell than usual when you see them.
They seem to have lost interest in activities they were once passionate about.
1. Start with a casual message: "Hey, just thinking about you. How are you doing?" 2. Offer a listening ear without judgment. 3. Let them know you’re there for them, no matter what.