Side Effects Of Eating Packaged Food You Should Know

Aman Trivedi

Less Nutritious Value

Packaged food items are low in nutritious value due to chemicals and preservatives.

Artificial Ingredients

Packaged food contains artificial colours and flavours that can be very harmful to human health.

High Calorie

Packaged foods are high in calories and contain no nutritional value, this can be harmful in regular consumption.

Packaging

Plastic packaging may contain BPA chemicals that can affect food and also human health.

Lack of Food Freshness

The food packed is not fresh and is consumable because of preservatives.

High In Sugar or Sodium

The packaged foods are generally high in Sugar, sodium and other substances and can lead to severe health problems.

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