Kritika Handa

Side Effects Of Eating Excessive Dry Fruits

Sugar Overload

Consuming excessive dry fruits can lead to high sugar intake and related health issues.

Digestive Issues

Overeating dry fruits can cause stomach discomfort, bloating, and digestive problems.

Weight Gain

Excessive dry fruit consumption can lead to weight gain and obesity.

Dental Problems

Sticky dry fruits can cause tooth decay, cavities, and other dental issues.

Allergic Reactions

Some people may be allergic to certain dry fruits, causing allergic reactions.

Interaction with Medications

Dry fruits can interact with certain medications, such as blood thinners, and reduce their effectiveness.

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