Apple cider drink can help control your appetite and promote feelings of fullness, which may contribute to weight management.
Apple cider vinegar can improve insulin sensitivity and lower blood sugar levels.
It can assist in digestion by increasing stomach acid production and helping to break down food.
Apple cider drink may help detoxify your liver and promote overall body cleansing.
Regular consumption could lower bad cholesterol levels and reduce the risk of heart disease.
It contains acetic acid, which may help your body fight off harmful bacteria and boost your immune system.
Contrary to what you might think, it can help with acid reflux by restoring balance in the stomach.
The antimicrobial properties may improve skin conditions and reduce acne.
Rinsing your hair with diluted apple cider vinegar can promote shine and fight dandruff.
While not a significant source, it does contain trace amounts of beneficial nutrients like potassium and antioxidants.