Harshita Sinha

Scent Your Day Right: Aromatherapy Tips For Every Routine

Start your day energized with citrus scents like lemon, orange, or grapefruit. Add to a diffuser while you get ready.

Morning Boost With Citrus Oils

Need better focus or productivity? Add a drop of peppermint or rosemary oil to a cotton ball or desk diffuser.

Focus At Work With Peppermint Or Rosemary

Heat ghee in a pan.

Midday Calm With Lavender 

Feeling tense? Dab a mix of lavender + bergamot on your wrists or inhale for instant calm.

Heading out for a workout? Peppermint or eucalyptus can invigorate your senses pre-run or post-yoga.

Movement With Minty Motivation

Evening Wind-Down Rituals

Cue relaxation with calming oils like chamomile, sandalwood, or frankincense in your evening diffuser.

Better Sleep With Essential Oils

Spritz a lavender pillow mist or run a diffuser 30 minutes before bed. Deep sleep, naturally.

Your Daily Ritual, Reinvented

One breath at a time — aromatherapy turns routines into self-care. 

Easy Blueberry Croffle Recipe For A Perfect Dessert