Karina Sharma
It’s packed with iron, magnesium, and antioxidants, making it a healthier alternative to refined sugar.
Honey is a natural sugar with antibacterial and antioxidant properties.
Coconut sugar is derived from the sap of coconut trees and contains inulin, a fiber that helps regulate blood sugar levels.
Snack on dates for a natural sweet boost that’s packed with fiber, vitamins, and antioxidants.
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Drizzle maple syrup for a rich, antioxidant-packed sweetness that supports your health while satisfying your cravings.
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Next time you’re cooking or baking, swap out refined sugar for one of these healthier alternatives for a more wholesome treat that’s better for your body.
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