Sunny Priyan
High-intensity plyometric move that targets the legs and glutes while boosting heart rate for faster fat burn.
Forward, reverse, or walking lunges activate the lower body muscles, helping tone legs and burn fat.
A full-body exercise that engages the core and legs while giving your cardio a solid boost.
Combines strength and cardio, working the legs, arms, and core to burn calories and fat quickly.
Use a bench or step to engage your glutes and legs while enhancing cardiovascular health.
A simple yet effective exercise that targets the lower body and helps increase calorie burn through fast-paced movement.