Harshita Sinha
Start with a gentle cleanser that suits your skin type. Wash your face twice a day to remove dirt, oil, and bacteria.
Exfoliating helps remove dead skin cells and unclog pores. Use a gentle exfoliating scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).
Heat ghee in a pan.
Look for products labeled "non-comedogenic" or "oil-free" as they are less likely to clog your pores.
Use spot treatments containing salicylic acid, benzoyl peroxide, or tea tree oil to target acne-causing bacteria.
Drinking plenty of water helps flush out toxins and keep your skin hydrated. Aim for at least 8 cups (64 oz) of water a day.
Get 7-8 hours of sleep, eat a balanced diet, avoid touching your face, and manage stress for healthier skin.
Hormonal changes, genetics, stress, poor skincare routine, and certain medications can trigger acne.