Kritika Handa
Extreme cold can disrupt sleep quality by causing discomfort, leading to frequent waking or difficulty falling asleep.
The low humidity from AC can lead to dehydration if fluids are not adequately replenished, affecting overall health.
Prolonged exposure to cold air can cause muscle stiffness and discomfort, particularly in the neck and shoulders.
AC units can circulate dust and allergens, potentially exacerbating allergies or asthma symptoms.
Cold air from the AC can aggravate respiratory problems or lead to throat irritation and congestion.
Continuous exposure to cold air can strip moisture from the skin, leading to dryness and irritation.