Zainab Khanam
Identify recurring issues like lack of communication, control, or disrespect. Awareness is the first step.
Create a safe space to share feelings and concerns without judgment.
Define what’s acceptable and what’s not. Boundaries protect both partners' emotional well-being.
Acknowledge your part in the pattern and commit to positive changes. It’s a team effort.
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Practice empathy, patience, and kindness daily to create a stronger foundation.
Healthy relationships start with healthy individuals. Focus on your emotional and physical well-being.