Replace Kids Snacks With These Nutritious Alternatives

[{"selector":"#anim-a2821834-32e1-446e-a894-06f0106ed68b","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7358ef61-1182-4e0f-88b9-a5a1c8f30571","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] An alarming NHFS report reveals that approximately 4.3 million children aged under 5 in India are either overweight or obese. Opt for healthier alternatives Obesity

[{"selector":"#anim-b930b5db-240c-4ae9-97bc-1e606aae9ee8","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21716d81-d4d9-49b5-bf97-a13df6694d8e","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Substitute refined flour with millet-based snacks Millet

[{"selector":"#anim-f94b4c2a-a4ba-435d-b261-5e21ec078c80","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ea373ca-0986-42d4-b072-a3c321661eae","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Swap out ketchup for homemade chutneys or dips Homemade Chutney

[{"selector":"#anim-2dd09f6f-c51c-49e9-93e5-7db24cb5f225","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b42a8bc9-b98d-4859-bd70-e5156c594f23","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Exchange cornflakes for oats or broken wheat (dalia) Dalia

[{"selector":"#anim-b704d31a-80c9-484d-981a-f26716bc16e9","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f668ec61-9de2-4f74-96bb-420b31c8a06d","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Replace chips with air-popped popcorn Popcorn

[{"selector":"#anim-ce485f31-d6d3-43d9-b5b9-43e75a74a1a8","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49614786-5e8b-43d7-ae7b-48dbd412a4fb","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Switch from aerated drinks to homemade lassi or fruit-based sharbat Lassi

[{"selector":"#anim-d81e266a-e3da-4db9-b051-abbfb52f6a5c","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61cff363-b5a5-4e1f-9083-94c651ae5b34","keyframes":{"opacity":[0,1]},"delay":1400,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Trade ice creams for frozen fruit desserts Fruit Dessert