Sneha Singh
Fresh herbs and spices like basil, thyme, rosemary, cumin, turmeric, black pepper etc. an create depth and complexity in your meals without the need for salt.
The acidity of lemon juice can brighten and enhance the flavours of your dishes, providing a refreshing tang that reduces the need for salt.
Fresh, roasted, or powdered garlic and onion can add rich, savoury notes to your dishes.
Vinegars can be used in marinades, dressings, and sauces to provide a flavourful punch.
Often used in vegan cooking, nutritional yeast has a cheesy, nutty flavour that can enhance savoury dishes.
Miso paste, made from fermented soybeans, adds a salty and umami-rich flavour to soups, dressings, and marinades.