Ramadan 2023: 10 healthy dishes to include in iftar

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Kebab pilaf with spiced carrots Try the vegan rice pilaf, full of vegetables and fragrant spices. Create an easy and filling dinner with vegan kebab

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Aromatic lamb with dates A warm stew with a Moroccan twist, great with couscous

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Egyptian egg salad Breathe new life into your salad with this Egyptian-inspired recipe that combines broad beans and eggs with rich flavours of tahini, garlic, lemon and cumin.

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Halwa Make halwa, a traditional Indian dessert made with semolina, carrots, nuts and cardamom. We make it with semolina flour.

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Paneer chutney pakora Make pakora with paneer and coriander chutney in the centre to add flavour. Crispy on the outside, super soft on the inside

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Chicken fattoush Served with sumac-crusted flatbread, this healthy Middle Eastern salad is quick and easy for lunch or dinner.

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Homemade muesli with oats, dates & berries Packed with oatmeal, pecans, seeds, dates, puffed wheat  and berries, this delicious breakfast cereal will help  you get your day off to a good start.

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Spiced koftas with honey & chickpeas Spicy lamb kofta is a great budget option for a simple family meal, served with a creamy yoghurt dressing and baked chickpeas.

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Akhni fulab (lamb pilau) Try the Bangladeshi version, also known as Biryani.  Lamb Pilau or Akni Flab is a dish commonly prepared for  special occasions such as Eid.

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Cod & tomato traybake Cooking this easy daily fish dinner in a smooth tomato sauce  will get you 4 out of 5 servings a day.