Prashant Mishra
Dal, a staple of Indian cuisine, refers to dried legumes (lentils, peas or beans) that are often made into a thick stew. It is nutritious, delicious and versatile, making it perfect for quick meals.
Cook yellow moong dal with turmeric, cumin and garlic for a simple yet nutritious dish that goes well with rice or rats Ready in less than 20 minutes, it's perfect for busy days.
Masoor dal cooks quickly and is rich in protein. Spice it up with tomatoes, ginger and some garam masala for a comforting daali that's ready in no time.
Combine lentils with fresh spinach for a nutritious dal palak. Season with cumin, coriander and lemon juice for a vibrant dish that's both healthy and delicious.
Tadka dal involves tempering cooked lentils with spices like mustard seeds, cumin and curry leaves in ghee or oil. This quick method enhances the taste and aroma of the Dal.
Chana dal cooked with coconut milk, ginger and green chillies offers a creamy texture and a hint of sweetness. Serve with steamed rice or enjoy as a soup.
Use a pressure cooker or pressure cooker to speed up the cooking time. Soak the lentils beforehand to soften them faster.